top of page

Scientific articles

In this section of my page I share some articles that I translated from English to Spanish a few years ago and I hope to continue increasing the number of documents in the years to come.

scientific research and its importance for

training, nutrition and related

Every successful training and diet program shares a single factor in common: scientific substantiation.

Only those exercises, meal plans, or recommendations that are based on researched and proven scientific principles can succeed. This is because when we follow a recommendation that is not backed by solid scientific foundations, we are in uncertain territory, and it will be impossible to predict or even guess the results.

Therefore, it is vital for any member of the healthcare profession to base their work on serious and extensive research.

Artículos traducidos del inglés

Articles of my authorship

Research used to make the measurements

PRICES AND TRAINING FORMS

Updated per year2024

Logo gigante transparente BLANCO.png
Results through knowledge and dedication
National Strenght and Conditioning Association
Certified Personal Trainer
nsca y cpt nuevo blanco tranparente.png
instagram letras blancas transparente.pn
  • 2475_edited
Results through knowledge and dedication
Results through knowledge and dedication
bottom of page