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My job is to help you achieve your goals.

Personal Perspective

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Exercise is my passion and as a personal instructor I think that knowing and understanding what we want to deal with is imperative to be able to face it, which is why from the age of 16 I began to prepare specifically as a counter-resistance training instructor.

 

MI make every effort to get what I'm looking for, whether when I train, study or work, I always give my best.

 

My work excites me, I am passionate about it and I seek to help all people who are willing to help themselves. The happiness and satisfaction that a client feels when they reach their goals fills me with pride and drives me to give them the best of me.

I love what I do and my work has allowed me to train the most disciplined and enthusiastic people I know, while in other cases it has allowed me to reveal these qualities in people who had not yet discovered it in themselves.

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Academic Preparation

In addition to personal and professional experience, every personal trainer needs academic training in physical conditioning, strength training and sports nutrition in order to have  the essential scientific knowledge to train the body and be effective in achieving goals.

For this reason, since I started training, I have had great interest in learning more about physical exercise through academic training.

Physical training training

Today I have the courseAmerican Hearth Association CPR, I am a graduate inPhysical Education and Sports, and also in addition to several resistance training courses, I have maintained the certification for more than 10 years.NSCA-CPT (Certified Personal Trainer), this is the most recognized and highest level certification for personal trainers in the world.

Thanks to my certification with the NSCA, I have obtained educational opportunities directly from the best researchers, trainers and physical trainers in the world, and the knowledge and tools I have obtained through the organization throughout my career are extremely useful.

Sport Nutrition

In addition to my specific preparation as a personal instructor, I have focused on preparing myself extensively in sports nutrition, taking several courses at a national and international level for the preparation of diets and nutrition plans for athletes, sedentary people and the general population who want to achieve their physical goals and objectives. individual.

Today I have several sports nutrition courses and direct training from theHarvard Medical School Online, of which I currently have two courses that focus on diet preparation and healthy eating.

Ongoing international training

The National Strength and Conditioning Association (NSCA) is the world's greatest authority on physical conditioning and strength training, it has the most renowned and relevant scientific journals on physical training and sports nutrition in the world.

From coaches of Olympic athletes, NBA NFL, celebrity trainers to special forces trainers and scientific researchers, they are certified members and active contributors to the organization.

To obtain a certification it is necessary to have a advanced studies in training and nutrition, in addition to the CPR course and passing the certification exam you aim to obtain.

As a certified personal trainer(NSCA-CPT) I must maintain constant academic preparation, attending to conferences in the United States, taking online seminars and exams as well as publishing scientific research and articles.

The purpose of this constant preparation is to ensure that the certified trainer remains as updated as possible and continues to be competent as a professional. throughout his career.

To renew the certification every 3 years, the organization reviews that the minimum requirement of these studies, called "Continuing Education Units (CEUs)".

 

This level of preparation and demand is the highest in the world as far as personal trainers are concerned and I feel proud to be part of it.

Professional experience

I have more than 16 years of experience as a trainer, during this time I have served more than 5,000 people of at least 15 different nationalities, of which more than 240 have become my personal clients.

Since I was 12 years old I have been exercising every week almost uninterruptedly until today, at 16 I entered the gym for the first time, at 22 I graduated as a Physical Educator and obtained the most important certification for personal trainers worldwide.

I train people of all ages, from preteens to seniors, I have had the experience and joy of working with some of the best professionals in the country in their fields as well as learning directly from the best in the world.

 

I have coached clients of all fitness levels, from people who have climbed Mount Everest, amateur athletes, cancer survivors to people who have been sedentary their entire lives.

This is the knowledge, experience and passion that I use to lead my clients to achieve their goals.

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