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My job is to help you achieve your goals.

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Exercise is my passion and as a personal trainer I think that knowing and understanding what we want to deal with is imperative to be able to face it, Which is why from the age of 16 I began to prepare specifically as a weight lifting training instructor.

I put in my best effort to achieve what I seek, whether I'm training, studying, or working, I always give my best.

My work excites me. I am passionate about it, and I seek to help every person who is willing to help themselves. The happiness and satisfaction that a client feels when they reach their goals fill me with pride and drive me to give them the best of myself.

I love what I do, and my work has allowed me to train the most disciplined and enthusiastic people I know. In other cases, it has allowed me to reveal these qualities in people who had not yet discovered them in themselves.

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Preparación Académica

Academic Preparation

In addition to personal and professional experience, every personal trainer needs academic training in physical conditioning, strength training, and sports nutrition to gain essential scientific knowledge to train the body effectively and achieve goals.

For this reason, since I started training, I have been greatly interested in deepening my understanding of physical exercise through formal education.

Capacitación en Entrenamiento

Physical training

Today, I hold the American Heart Association CPR certification. I am a graduate in Physical Education and Sports, and in addition to several resistance training courses, I have maintained the NSCA-CPT (Certified Personal Trainer) certification for more than 10 years. This is the most recognized and highest-level certification for personal trainers in the world.

Thanks to my NSCA certification, I have gained educational opportunities directly from the best researchers, trainers, and physical educators in the world. The knowledge and tools I have acquired through the organization throughout my career have been extremely useful.

Sports Nutrition - Hardvard Medical School Online

Nutrición deportiva

In addition to my specific training as a personal instructor, I have extensively prepared myself in sports nutrition by taking several courses at both national and international levels. These courses have equipped me to create diet and nutrition plans for athletes, sedentary individuals, and the general population who wish to achieve their physical goals and objectives.

Currently, I have completed several sports nutrition courses, including direct training from
Harvard Medical School Online. I have completed two courses that focus on nutrition, diet planning, and healthy eating.

Capacitación internacional

National Strength and Conditioning Association

The National Strength and Conditioning Association (NSCA) is the world’s foremost authority on physical conditioning and strength training. It publishes the most renowned and relevant scientific journals on physical training and sports nutrition globally.

From coaches of Olympic athletes, NBA players, and NFL teams, to celebrity trainers, special forces trainers, and scientific researchers, all are certified members and active contributors to the organization.

To obtain certification, one must have advanced studies in training and nutrition, complete a CPR course, and pass the certification exam.

As a certified personal trainer (NSCA-CPT), I must maintain ongoing academic preparation by attending conferences across the United States, participating in online seminars and exams, and publishing scientific research and articles.

The purpose of this constant preparation is to ensure that certified trainers remain as up-to-date as possible and continue to be competent professionals throughout their careers.

To renew the certification every three years, the organization reviews whether the trainer meets the minimum requirement for
Continuing Education Units (CEUs).

This level of preparation and demand is the highest in the world for personal trainers, and I am proud to be part of it.

Professional experience

I have over 16 years of experience as a trainer, during which I have served more than 5,000 people from at least 15 different nationalities. Among them, over 240 have become my personal clients.

Since I was 12 years old, I have exercised almost uninterruptedly every week. At 16, I entered the gym for the first time, and at 22, I graduated as a Physical Educator and obtained the most prestigious certification for personal trainers worldwide.

I train people of all ages, from preteens to seniors. I have had the privilege of working with some of the best professionals in their fields and learning directly from top experts around the world.

I have coached clients of all fitness levels, including those who have attempted the climb to Mount Everest, amateur athletes, cancer survivors, and individuals who have been sedentary their entire lives.

Experiencia profesional

This is the knowledge, experience, and passion that I use to guide my clients in achieving their goals.

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Results through knowledge and dedication
National Strenght and Conditioning Association
Certified Personal Trainer
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