Personal Trainer and
Sports Nutrition
Online
José Pablo Camacho Alvarado
NSCA - Certified Personal Trainer
Results through knowledge and dedication
Personalized training programs
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What Are They?
Workout programs designed specifically for each client based on their specific goals and capabilities.
How Do They Work?
After the client contacts me about the program, they will receive a document to fill out with basic information about their goals, any potential injuries, training history, equipment availability, and other factors. This information will be used to create their personalized program.
How Long Do they Last?
Each program is designed to be executed over 3 to 6 weeks and includes either multiple routines per week or a single routine per week, depending on the client's training level and experience.
Videos for Each Exercise
Every exercise will include a technique video to ensure the client understands how to perform each movement correctly.
Training Guides
The programs comes with instructional videos covering the methods and components of the routine.
Nutritional Instruction
Each program includes a series of videos and documents on nutrition, which will be provided to the client to complement their training with optimal nutrition and achieve the best results.